PHILOSOPHY OF COACHING: THE SINCERE METHOD™ (TSM) Help, Hope
The Sincere Method™ (TSM)
TSM is a trauma-informed, faith-based framework created by Pastor David L. Sincere Jr. that helps individuals, couples, and organizations heal from fractured identity, reclaim emotional clarity, and live in alignment with their God-given purpose.
At the heart of this method is the belief that true transformation begins when we shift from external performance and broken patterns to internal wholeness and divine affirmation. Through the integration of the Validation Container™, the Emotional Validation Model, and the REIT (Relational Emotional Identity Tool) System, clients are guided through a process of deep self-awareness, emotional regulation, and spiritual grounding.
Whether you’re navigating a life transition, leading a ministry, or trying to rebuild your identity after trauma or disappointment, the Sincere Method™ provides a clear path forward, grounded in grace, truth, and practical tools for lasting change.
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The Sincere Method™ dEFINED
What Is the Sincere Method™?
The Sincere Method™ is a comprehensive coaching and identity restoration model that combines psychological insight with biblical truth. It is built on three powerful tools:
- The Validation Container™, which identifies the source of your self-worth and emotional safety.
- The Emotional Validation Model helps you recognize, regulate, and release emotions in a healthy, God-honoring way.
- The REIT System (Relational Emotional Identity Tool) assesses emotional health and relational safety in individuals, families, churches, and teams.
This method is designed to help you transition from a fractured self to a secure Core Self, from emotional survival to spiritual clarity, and from reactive living to intentional transformation.
The Validation Container™ System
Many people live in confusion, anxiety, and unfulfillment because they’re sourcing their identity from the wrong places. The Validation Container™ framework helps you examine where your worth truly comes from:
- External Validation — Do I need others to approve of me to feel okay?
- Internal Validation — Can I trust myself and set boundaries with clarity?
- God Validation — Is my identity rooted in what God says about me?
When these sources are misaligned, we live from fear, performance, or people-pleasing. When they’re brought into alignment, we live with boldness, emotional safety, and spiritual confidence.
If you’ve ever said, “I don’t know who I am anymore,” or “I feel like I’m always performing,” this tool will help you discover the truth behind those feelings—and begin the healing process.
Tools That Lead to Transformation
- Validation Assessments – Understand where you currently draw your identity from
- Emotional Capacity and Stress Indicators – Recognize how your emotions reflect your validation patterns
- Core Self vs. Fractured Self Exploration – Learn whether you’re living from truth or protection
- REIT Diagnostic – Evaluate the emotional safety of your relationships, workplace, or ministry environment
- God Identity Exercises – Rebuild a spiritually grounded view of who you are in Christ.
Who Is This For?
The Sincere Method™ is for:
- Individuals feeling stuck in unhealthy patterns or cycles
- Singles trying to love from a place of wholeness, not brokenness
- Leaders or pastors navigating burnout or people-pleasing
- Survivors of trauma, rejection, or abandonment
- Organizations and churches seeking an emotionally healthy culture
- Anyone ready to move from emotional reaction to spiritual restoration
Ready to Take the Next Step?
If you're ready to stop performing for approval and start living from your true, God-given identity, this is your moment.
Schedule your free discovery consultation to learn more about the Validation Container™ and begin your journey toward healing and alignment.